- i feel happy, healthy and LOVE being pregnant!
- i am strong, calm and beautiful.
- birth is a wonderful, safe experience.
- i trust my body and my baby, as it knows exactly what to do.
- i am one with the ocean and the currents of life.
it's waves and contractions bring me closer to shore ... and baby ZEN! - my baby is born happy, healthy, strong and normal.
- i am a wonderful makuahine.
my body is safe, even though i may feel afraid.
i am loved and appreciated.
my strength is abundant.
Ke Akua takes care of me.
all of my ancestors surround me with their love.
the more i breathe and feel, the more i allow my body and mind to relax.
with each contraction, i let go to receive my baby!
i open to receive life.
i receive all the love + support i need and deserve.
my baby is born perfect, whole and complete.
mahalo nui. amene.
Wednesday, September 30, 2009
positive affirmations.
Saturday, September 5, 2009
chanelle + vince = ZEN :: slideshow :: part 2
a very special mahalo to: jeannette + eric . robyn . dona + tara . pancipanci + hailey . malie . caleb . mark . niki . aloha inflatables . our beautiful mothers (aka baby ZEN'S grandmas) . and all of our friends who celebrated with us, and made our day extra special!! cheers + hugs!
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